Bespoke one-to-one personal training in Kingston, Hampton, Surbiton, Norbiton and Hampton Wick. Specialising in weight loss and strength building — programmes designed around your life, not the other way around.
"Never ran more than 5k before I trained with RiversidePT. Crossed the finish line at the London Marathon 6 months later."
"Lost 11kg over 4 months. I'd tried every diet going — this was the first time it actually stuck because it fit around my life."
"I'd been going to the gym for years but never really progressed. Within 3 months I hit a 100kg bench for the first time."
I'm a qualified personal trainer based in Kingston, working with clients across the local area from a private studio in Kingston town centre. I started my PT career because I believe everyone deserves a programme built for them — not a one-size-fits-all approach.
Whether you want to lose weight, build strength, or simply feel better day to day, I'll create a plan that works around your schedule, your lifestyle and your goals.
You don't need to be fit to start. You just need to start — and I'll help you build from there.
Evidence-based programmes combining resistance training, cardio strategy and nutritional guidance to help you lose fat sustainably — without fad diets or punishing routines.
Progressive strength training tailored to your current level. Whether you're a complete beginner or returning to the gym, I'll build you a programme that delivers real, measurable gains.
Not everyone has a specific goal — and that's fine. If you want to feel fitter, more energetic and more confident, we'll build sessions that keep you motivated and consistent long-term.
We meet, talk through your goals, lifestyle and any limitations. No pressure, no commitment.
I design a training plan built specifically around you — your schedule, your goals, your body.
1-to-1 sessions at My Fit Pod in Kingston, with full access to all equipment. Just you and me.
Regular check-ins, programme adjustments and ongoing support to keep you on track.
I'd been going to the gym for years but never really progressed. Within 3 months I hit a 100kg bench for the first time.
Lost 11kg over 4 months. I'd tried every diet going — this was the first time it actually stuck because it fit around my life.
Never ran more than 5k before I trained with RiversidePT. Crossed the finish line at the London Marathon 6 months later. Still can't quite believe it.
I had my second baby and felt completely lost with my body. Got back to feeling like myself within a few months.
Hadn't set foot in a gym in about 8 years. He was really supportive from day one — never made me feel like I was behind. Felt comfortable and confident within a few weeks.
I used to dread exercise. Now I actually look forward to my sessions. My energy levels are completely different.
Came in wanting to lose the belly and put on some muscle. Exactly what happened. Straightforward, no nonsense.
Sessions take place at My Fit Pod, Kingston — easily accessible from all surrounding areas. Outdoor sessions also available in nearby parks.
No contracts. No jargon. Just a conversation about where you are now and where you want to be.
Claim your free sessionFill in the form and I'll get back to you within 24 hours to arrange a free, no-obligation chat about your goals and how I can help.